The questions below were created to help you find the right course for you. The form is anonymous and no data is collected on our end.
If you need any assistance, contact us.
The following course is available to individuals 16 or older: Coming Spring 2025! New or Expecting Parent Wellbeing Course
The following courses are available to all Canadians:
You might want to try: The Alcohol Change Course
You might want to try: The “How Can I Help?” Lesson
You might want to try: The Sleep Course
You might want to try: The “Things You Do” Lesson
You might want to try: Wellbeing for Post-Secondary Students (UniWellbeing)
You might want to try: Wellbeing for Chronic Health Conditions Course Including Chronic Pain
Coming spring 2025! The New or Expecting Parent Wellbeing Course. Until then, Wellbeing Course for Mental Health
You might want to try: Wellbeing Course for Mental Health
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