The Online Therapy Unit is open but there is some potential for service delays or website disruptions due to COVID-19 precautionary measures. For a few mental health tips related to COVID-19 click here.
At the Online Therapy Unit, we provide effective online clinical treatment programs to individuals experiencing mental health difficulties. A number of our various courses focus on depression and anxiety as these are prevalent, disabling, and under-treated conditions. Depression and anxiety can arise from many factors such as everyday life, chronic pain, cardiac illness, and spinal cord injury.
Depressive Disorders are typically diagnosed when depression is at high levels, experienced for a prolonged period of time, and/or getting in the way of a person's ability to live their life in a fulfilling way.
Anxiety disorders involve excessive fear and anxiety, and commonly result in significant distress as well as impairment in ability to function. There are different forms of anxiety.