The Online Therapy Unit is a free online mental health unit. The Unit is led by Dr. Heather H. from the U of R and makes use of Online Therapy programs that were initially developed at Macquarie Univesrity in Australia.
Step 1 – Choose a program Read through the description of the Online Therapy programs currently being offered by the Unit. All programs provide similar material but are tailored to better address the concerns of specific clients. We are currently offering the following two programs to residents of Saskatchewan: The Wellbeing Course The Pain Course